Adult and Youth Fitness
Challenge kids to put away their games, get up from the computer and experience fitness fun! The instructor utilizes music during fun activities to improve cardiovascular, muscular strength, flexibility, overall stamina, speed, and agility.
- Resident Fee: $10
- Non-Resident Fee: $12
|5–14||Hanson Community Center||M/W||May 4–20||6:30pm–7:15pm||Register|
Water Aerobics classes are low-impact with an emphasis on stretching, cardiovascular, and resistance exercises. Participants should be comfortable in the water. Class times are subject to change without notice depending on instructor/pool availability.
- 8 Visit Punch Card Resident Fee: $50
- 8 Visit Punch Card Non-Resident Fee: $55
- Walk-In Fee: $8/class
|16+||DM Wade Pool||M/W||Until May 6||7:45pm–8:45pm|
Designed to assist participants in transitioning from learning how to swim to swimming for fitness, this class focuses on conditioning and stroke technique. Participants should be confident in the water and have the knowledge and skills necessary to cross the pool safely.
- Resident Fee: $70
- Non-Resident Fee: $75
|Location||Day||Dates||Time||Age 13–16||Age 17+|
|DM Wade Pool||Tu/Th||May 5–28||7:45pm–8:45pm||Register||Register|
Learn basic dance skills while learning proper techniques and building strength. These classes are a great way to reach dance and fitness goals. Classes will cover basic moves and work on choreography.
- Resident Fee: $55
- Non-Resident Fee: $60