Fitness and Dance

Adult Fitness

Adult Gymnastics Drop-In
Want to bounce, swing, flip, or jump like a kid again? Join us on Friday nights for open use of our gymnastics equipment and get a great workout while feeling like a kid again. Equipment open for use includes pit, trampolines, tumbling, floor, beams, and wall bars. Age 18+

Use your RecPASS for unlimited drop-in's! • Drop-In Fee: $5

  Location Day Date Time
Age 16+ Elite Th and F Ongoing 8:00-9:00p

Zumba
Come join the party that combines motivating high energy music with unique moves and combinations. Zumba uses routine aerobic and fitness intervals to sculpt your body through easy to follow dance steps. This class is good for all levels of experience and beginners are welcome.

Resident Fee: $40 • Non-Resident Fee: $45 • Walk-In Fee: $8

  Location Day Dates Time  
Age 18+ Mattawoman M/W Jan 28-Feb 13 7:00-8:00p Register

Fitness Boot Camp
Boot Camp is a one-hour group exercise training program designed to build strength, endurance, and fitness through a variety of group intervals, circuits, and workouts. Each class is strategically created to allow participants to get maximum calorie burn in the shortest amount of time. Each class will consist of cardio and weight resistance training that will target all muscle groups, including the abs, to comprise of a full body workout. Classes are designed to be challenging yet can easily be modified for all fitness levels.

Resident Fee: $40 • Non-Resident Fee: $45 • Walk-In Fee: $8

  Location Day Dates Time  
Age 18+ Hanson Tu Jan 22-Feb 26 7:00-8:00p Register

Youth Fitness

Challenge 2 B Fit
Challenge kids to put away their games, get up from the computer and experience fitness fun! The instructor utilizes music during fun activities to improve cardiovascular, muscular strength, flexibility, overall stamina, speed, and agility.

Resident Fee: $10 • Non-Resident Fee: $12

  Location Day Dates Time  
Age 5-14 Hanson M/W Jan 28-Feb 13 6:30-7:15p Register
  Hanson M/W Feb 25-Mar 13 6:30-7:15p Register