Fitness and Dance

Adult Fitness

Adult Gymnastics Drop-In
Want to bounce, swing, flip, or jump like a kid again? Join us on Friday nights for open use of our gymnastics equipment and get a great workout while feeling like a kid again. Equipment open for use includes pit, trampolines, tumbling, floor, beams, and wall bars. Age 18+

Use your RecPASS for unlimited drop-in's! • Drop-In Fee: $5

  Location Day Date Time
Age 16+ Elite W-F Ongoing 8:00-9:00p
    Sa Ongoing 1:00-2:00p

Water Aerobics
Water aerobics classes are offered at our pools seasonally. Classes use both shallow and deep end water to encourage continuous movement and emphasize stretching, cardiovascular, and resistance exercises in a low impact environment. Classes are designed for participants age 16 and older. 

8 Visit Punch Card: Resident Fee: $50 • Non-Resident: $55 • Walk-In: $8/visit

  Location Days Dates Time
Age 16+ North Point Pool Sa Jun 15-Aug 10 10:45-11:45a
  McDonough Pool Tu/Th Jun 18-Aug 22 6:30-7:30p

Zumba
Come join the party that combines motivating high energy music with unique moves and combinations. Zumba uses routine aerobic and fitness intervals to sculpt your body through easy to follow dance steps. This class is good for all levels of experience and beginners are welcome.

Resident Fee: $40 • Non-Resident: $45 • Walk-In Fee: $8

  Location Day Dates Time  
Age 18+ Davis M/W Jun 24-Jul 10 7:00-8:00p Register
    M/W Jul 22-Aug 7 7:00-8:00p Register

It's A Line Dance "Thang"
Want to learn the latest line dances? How about a classic like the Electric Slide? Encourage a group of friends or come solo for a great time with other dance enthusiasts. Open to all levels from beginner to intermediate.

Resident Fee: $40 • Non-Resident: $45 • Walk-In Fee: $8

  Location Day Dates Time  
Age 18+ Henson Tu Jun 25-Jul 30 6:30-8:00p Register

Fitness Boot Camp
Boot Camp is a one-hour group exercise training program designed to build strength, endurance, and fitness through a variety of group intervals, circuits, and workouts. Each class is strategically created to allow participants to get maximum calorie burn in the shortest amount of time. Each class will consist of cardio and weight resistance training that will target all muscle groups, including the abs, to comprise of a full body workout. Classes are designed to be challenging yet can easily be modified for all fitness levels. No class July 4.

Resident Fee: $40 • Non-Resident: $45 • Walk-In Fee: $8

  Location Day Dates Time  
Age 18+ Hanson Tu Jun 25-Jul 30 7:00-8:00p Register
  Wade Th Jun 27-Aug 8 7:00-8:00p Register

HIIT Family Fitness Class
HIIT is a 30-minute family exercise program designed to build strength, endurance, and fitness through a variety of group intervals, circuits, and workouts. Each class is strategically created to allow participants to get maximum calorie burn in the shortest amount of time. Each class will consist of cardio and weight resistance training that will target all muscle groups, including the abs, to comprise of a full body workout. Classes are designed to be challenging yet can easily be modified for all fitness levels including children. Parent or guardian registration required with youth participation.

Adult Resident Fee: $40 • Adult Non-Resident: $45 • Adult Walk-In Fee: $8
Youth Resident Fee: $25 • Youth Non-Resident: $30 • Youth Walk-In Fee: $5

  Location Day Dates Time  
Age 10+ Wade Tu Jun 25-Jul 30 7:00-7:30p Register

Youth Fitness

Challenge 2 B Fit
Challenge kids to put away their games, get up from the computer and experience fitness fun! The instructor utilizes music during fun activities to improve cardiovascular, muscular strength, flexibility, overall stamina, speed, and agility.

Resident Fee: $10 • Non-Resident: $12

  Location Day Dates Time  
Age 5-15 Hanson M/W Jun 24-Jul 10 6:30-7:15p Register
    M/W Jul 22-Aug 7 6:30-7:15p Register